With the onset of monsoon, which brings various viral and bacterial infections such as water-borne diseases, the state health & family welfare department issued advisory for public awareness.
H&FW through IEC bureau recommended boiling water before consumption by bringing it to a rolling boil for at least one minute.
It recommended chlorinate water using tablets (1 tablet, 0.5 mgs) dissolved in 20 L of water and use after 30 minutes (contact time). If the temperature of the water is low, then increase the contact time. Drinking water containers must be thoroughly washed daily. One should avoid adding clean and fresh water to stale or unwashed containers, as there is grave risk of water contamination while doing so.
Wash hands with soap and water before eating food and after using the washroom. The contact period between the soap and water should be 15-20 seconds, which is an important component of personal hygiene in preventing water borne diseases. Wash fruits and vegetables with clean water, and avoid consuming raw or undercooked seafood or other food items that may have been exposed to contaminated water. One should also avoid eating stale food and other eatables left in the open. Food and drinking water should never be kept uncovered. Avoid swallowing pool or recreational water; when swimming in pools, lakes or recreational water areas, avoid swallowing the water as it may contain harmful pathogens.
Maintain proper sanitation by avoiding disposing of chemicals, medications or other harmful substances down the drain or toilet, as they can contaminate water source. Do not throw garbage near the water source. Also, avoid open defecation and urination in order to prevent contamination of water sources and do not allow surface water to get into the well.
H&FW has suggested avoiding water from ponds, lakes, streams and canals. However, if one had to depend on those sources, purify the water by using bleaching powder or by boiling. On experiencing symptoms such as diarrhea, vomiting, abdominal pain, fever or any other signs of illness after consuming water or being exposed to potentially contaminated water sources, one should seek medical attention. One can also inform health care provider about any recent water related activities and potential exposure.
