Launched on December 3, 1990. Nagaland Post is the first and highest circulated newspaper of Nagaland state. Nagaland Post is also the first newspaper in Nagaland to be published in multi-colour.
Healthy Heart
Infotainment
Exercise for a Healthy Heart
NPN -
Your heart is a muscle, and it gets stronger and healthier if you lead an active life. It’s never too late to start exercising, and you don’t have to be an athlete. Even taking a brisk walk for 30...
Infotainment
Swap Foods to Get a Healthy Heart and Waistline
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What you eat and drink can help save your ticker.Research shows your diet and weight, and other lifestyle habits, can prevent up to 80% of heart attacks and strokes.You don’t have to overhaul your kitchen to eat meals that...