Wednesday, March 22, 2023

weight loss

Drinking coffee may help you in weight loss, ward off diabetes risk

Drinking coffee, a rich source of caffeine, may help curb the amount of body fat and reduce the risk of developing Type 2 diabetes, suggests a study.Researchers from the Imperial College London found that people who carry genetic variants...

Best and worst drinks for weight loss

Don’t Let Your Drinks Trip You UpIf you’re counting calories, it’s important to watch what’s in your glass as well as what’s on your plate. Choosing the right beverage -- and keeping an eye on how much you pour...