DIMAPUR: International Women’s Day was celebrated a day early on March 7, as the official date coincides with a holiday. Communities, organizations, and schools joined in marking the occasion.
ABUNDANT LIFE FOUNDATION, DIMAPUR: The Abundant Life Foundation (ALF) celebrated International Women’s Day here on Sunday, at hotel Cedar, Dimapur with a programme highlighting women’s empowerment, health awareness and achievements.
Delivering the presidential address, ALF President Arenee Patton reflected on the journey of the foundation since its establishment in 2009. She noted that the organisation had progressed steadily despite facing many challenges, struggles and disparities along the way. Speaking on the significance of International Women’s Day, she emphasised the theme of “Give to Gain” and highlighted the importance of socio-economic upliftment of women.
Patton stated that women constitute nearly half of the world’s population and play a vital role in the development of families, communities and nations. However, she observed that women in many societies still face discrimination, lack of opportunities and limited access to resources. She stressed that education remains one of the most important factors in empowering women, as educated women are better able to understand their rights and opportunities.
Referring to government initiatives, she mentioned programmes such as the Beti Bachao Beti Padhao Yojana which promotes the education and welfare of the girl child, and the Pradhan Mantri Mudra Yojana that provides financial support for women entrepreneurs to start their own businesses. She also highlighted the importance of legal protection and equal rights for women, citing laws such as the Protection of Women from Domestic Violence Act, 2005 and provisions under the 73rd Constitutional Amendment of India which ensure women’s participation in governance and decision-making.
She further underlined the importance of health and nutrition for women’s development, noting that access to quality healthcare and maternal care enables women to remain healthy and actively contribute to society. While acknowledging that progress has been made, she said challenges such as gender discrimination, poverty, illiteracy and social stereotypes still persist. Patton also informed that the foundation is working toward skill development programmes aimed at training women and equipping them with practical skills to enhance their livelihoods. Concluding her address, she encouraged women to continue learning, building their skills and growing, and expressed gratitude to the participants and their families for supporting the programme.
The event also featured informative health sessions. Dr. Renbeni Yepthomi of Good Health Diagnostic, Dimapur, delivered a talk on “Perimenopause and Menopause,” explaining the changes women experience during different stages of life. She stated that perimenopause generally begins in the late 30s or early 40s, during which menstrual cycles may become irregular and women may experience symptoms such as irritability, sleep disturbances and hormonal fluctuations. She explained that menopause is defined as the absence of menstruation for one year.
Dr. Yepthomi highlighted that declining estrogen levels during this period can affect various systems of the body, including the heart, bones and mental health. She noted that women may experience symptoms such as hot flashes, palpitations, anxiety, sleep disturbances and memory issues. She also explained that reduced estrogen levels may increase the risk of cardiovascular problems and bone-related conditions such as osteoporosis.
Emphasising the importance of preventive care, she encouraged women to adopt healthy lifestyle practices rather than relying solely on medication. She recommended regular exercise, balanced nutrition and proper sleep. Foods rich in magnesium such as dates and bananas were suggested to help improve sleep, while sunlight exposure was recommended as a natural source of vitamin D for bone health. She also highlighted the importance of calcium-rich foods and good fats in maintaining overall health.
Dr. Yepthomi advised participants not to self-medicate with supplements such as magnesium, calcium or vitamin D without proper medical consultation. Instead, she encouraged women to undergo medical tests and check-ups to determine their actual health requirements before taking supplements.
Another session on “Oral and Dental Hygiene” was presented by Dr. Naomi Zhimomi from Dimapur Dental Clinic. She emphasised that the mouth is the gateway to the body and often reflects overall health. According to her, many systemic conditions such as diabetes, cardiovascular diseases and hormonal changes can sometimes be identified through oral examinations.
She encouraged participants to maintain proper oral hygiene through simple daily practices. Explaining the “2-2-2 rule,” she advised brushing teeth for two minutes, twice a day, and visiting the dentist twice a year. She also highlighted the importance of flossing to clean areas between teeth that toothbrush bristles cannot reach.
Dr. Zhimomi warned that poor oral hygiene can lead to plaque formation, gum irritation, bad breath and other dental problems. She also spoke about the impact of diet on oral health, noting that excessive consumption of sugary foods and aerated drinks increases the risk of cavities, particularly among children.
Addressing women’s health specifically, she pointed out that hormonal changes during stages such as puberty, pregnancy and menopause can affect oral health, causing gum inflammation, dryness of the mouth and other issues. She advised pregnant women to undergo dental check-ups and maintain proper oral hygiene. She also discussed dental care for children, stressing that primary or “milk teeth” are important for speech development, nutrition and guiding permanent teeth into proper alignment. Parents were advised to encourage healthy eating habits, maintain oral cleanliness in infants and ensure regular dental check-ups for children.
Dr. Zhimomi also expressed concern over the high consumption of tobacco in Nagaland and its harmful effects on health. She stated that tobacco contains thousands of harmful chemicals and is a major cause of oral cancer and other serious diseases. She urged participants to spread awareness about the dangers of tobacco use within families and communities.
Adding a cultural highlight to the programme, Darren Ngullie presented a special musical performance.
One of the key moments of the programme was the recognition and awards ceremony presented by the ALF President, honouring several women for their contributions and achievements. The awardees included Ar. Honoholi Chishi Zhimomi, Ezono Kithan John, Lucy Lotha, Dr. Asonla Aying Chang and Dr. Nzanbeni Patton.
The programme also featured an open floor question-and-answer session, allowing participants to interact with the speakers and discuss important issues related to women’s health and empowerment.
The programme was chaired by Jackie Patton, General Secretary of ALF, and invocation prayer was proposed by Deepika Naga.
The event concluded with a vote of thanks delivered by Jackie Patton, who expressed gratitude to the speakers, participants and organisers for making the programme a success. The benediction was pronounced by Alobo Naga, Advisory Board Member of ALF. (Staff Reporter)

DHEW, NIULAND: The district administration, in collaboration with the District Hub for Empowerment of Women (DHEW) and Sakhi-One Stop Centre, organized a commemorative event on the occasion of International Women’s Day, on March 8, 2026, at Sumi Baptist Akukuhou, Niuland.
The programme, chaired by Merryka Sumi, accounts assistant, and commenced with an introductory address by . Holika Sumi, women pastor, SBAN.
The keynote speaker, Kitoshi Z Swu, SDEO & DEO (Charge), Niuland, emphasized the pivotal role of women in societal development.
Alika, CA, OSC, presented an overview of initiatives undertaken by OSC. The programme witnessed participation from officials of DHEW & OSC and women members of SBAN.

NEISSR: North East Institute of Social Sciences and Research (NEISSR) commemorated International Women’s Day 2026 through a programme organized by the Gender Champion Club on March 7 at the BAM Hall of the institute.with the objective of promoting awareness on gender equality and reaffirming the collective commitment towards the empowerment of women and girls.
The programme commenced at 10:30 am and was moderated by Kharele Victoria, a trainee of Bachelor of Social Work (BSW) programme. The keynote address on the significance of International Women’s Day was delivered by Geganli Rufina, BSW trainee, who elaborated on the global theme for 2026, “Give To Gain.”
In her address, Rufina emphasized that the theme calls upon individuals, institutions, and communities to adopt a spirit of generosity, collaboration, and shared responsibility in advancing gender equality. She emphasized that extending support, opportunities, and encouragement to women contributes to broader social development and collective well-being. The concept of ‘Give To Gain’, she noted, reflects the understanding that investments in women’s empowerment yield long-term benefits for families, communities, and society at large.
The speaker further highlighted various dimensions through which stakeholders can contribute towards women’s advancement, including extending due respect and recognition to women’s contributions, facilitating access to knowledge and mentorship, creating equitable opportunities and visibility, providing necessary resources and institutional support, addressing discriminatory attitudes and stereotypes, and recognizing and celebrating the achievements of women.
The programme concluded with a call for sustained commitment and collective action towards the realization of gender equality. Participants were encouraged to actively support the ‘Give To Gain’ initiative by contributing their knowledge, time, voice, and resources towards the upliftment of women and girls in their respective communities.
In addition, MSW trainees currently placed in various fieldwork agencies also undertook community-based activities in observance of the day. These initiatives were conducted in collaboration with partner organizations including Peace Channel, Entrepreneurs Associates, and Mission Shakti, as well as skill development initiatives facilitated by Bono and Eylilo. The activities comprised short awareness video documentation, focused group discussions, and interactions expressing appreciation and recognition for the contributions of women.
The observance served as a meaningful platform to sensitize participants on issues related to gender equality and to reinforce the importance of collective responsibility in fostering a more inclusive, equitable, and empowered society.

CHAVARA HOME, NAHARBARI: Chavara Home organized International Women’s day cum Cancer Awareness programme for neighboring women with Doctor Sister Rosemary UFC was as chief guest cum resource person for the day.
A press release by Sister Merin of Chavara Home in Naharbari stated that programme started At.2.30 pm with invocation prayer by Banu, followed by welcome song by Chavara Children and with few entertainments programme. Sr.Rosina accorded the words of welcome on behalf of all.
Doctor Sister Rosemary UFC , the resource person of the day, highlighted how to detect cancer at an early stage and how we can prevent it to a certin extent. Participants also clarified their doubts with resource person.
Games were also conducted and winners were awarded prizes. The programme ended with a small token of gift to all and with light refreshments. Forty five women participated in the programme.

KDLSA: The Kohima District Legal Services Authority (KDLSA), in collaboration with Kohima Women Police Station, observed International Women’s Day at the Women Police Station, Kohima under the theme ‘Give to Gain’ on March 8.
Mezivolu T. Therieh, NJS, chairperson, KDLSA and Principal District & Sessions’ Judge, Kohima exhorted the women police and honoured the dedication, courage, and commitment of women serving in the police force. On the occasion of International Women’s Day, she acknowledged not only the achievements of women police personnel but also their quiet sacrifices and hard work in rendering service to society.
She stated that policing is not an easy calling, as it requires discipline, patience, courage, and often personal sacrifice. She commended the women police for balancing their professional duties with family and social responsibilities, which can be challenging at times.
She encouraged them by reminding them that the uniform they wear is not merely a profession but a commitment to stand for truth, protect the vulnerable, and uphold justice and integrity. In cases involving women and children, she emphasized the importance of dealing with such matters with compassion ensuring that justice is served.
Cheliam Khiamniungan, NJS, secretary, KDLSA and chief judicial magistrate, delivered the theme address. In her address, she acknowledged and appreciated the dedicated service of the women police personnel. She shared the quote, “When women succeed, everybody benefits,” emphasizing that empowering women contributes to the well-being and progress of society as a whole.
She further highlighted the importance of providing purposeful support to women so that they can live freely without fear and stressed the need to respect and create equal opportunities for all women. She concluded her address with a message: “Empowered women empower women.”
Officer-in-Charge of Kohima Women Police Station, Dsiesenguno Bio also shared her experiences in service and the challenges but how with cooperation of all the women police they have been able to tackle the many difficulties yet meaningful moments in the course of their duties. She thanked the KDLSA for looking out for them and appreciated their attention and concern given to them.
Panel Lawyer Mika Aye spoke on women’s rights and emphasized important legal provisions such as the POSH Act, the Maternity Benefit Act (1961 & 2017 amendment), the Domestic Violence Act, and the Constitutional rights of women.
She also highlighted the upcoming programme “Mahila Jan Sunwai” (public hearing) to address grievances faced by women, scheduled to be held on March 9 at Tseminyu and on March 13 at Kohima (DC Complex).
Neisezonuo Liegise, Assistant Public Prosecutor, shared her journey of working with the Women Police officials and stated that justice should not only be done but should also be seen to be done with resilience. She encouraged the officers to continue uplifting and supporting women.
The programme was chaired by Panel Lawyer Kusalu Lohe and attended by 18 women police personnel, 5 panel lawyers, including 3 para legal volunteers.

(Correspondent)
HCCWA: Holy Cross Catholic Women Association (HCCWA) organized the International Women’s Day at Holy Cross Auditorium, Dimapur on Saturday. The event began with a holy mass celebrated by Rev. Fr. John PM, parish priest.
A press release by HCCWA stated that during the mass, the first reading was delivered by Rosemary Rongmei, president of the women’s association, while K. Sylvia Zeliang led the responsorial Psalm. The second reading was taken by Kilim Ruth and the prayer of the faithful was led by Khono Maria.
The second session of the programme was led by Caroline, president of HCCWA. Rev. Sr. Ethel Yanthan, NCWA women coordinator, addressed the gathering as the speaker. In her speech, she highlighted the historical roots of women’s rights movement, recalling that in 1908 about 15,000 women marched in New York City demanding shorter working hours, better pay and voting rights, which later became the foundation for the global observance of International Women’s Day.
The programme also featured invocation by Ruth Bodo Kachari, a special number by the Lotha community and entertainment presented by HCCWA office bearers. The celebration concluded with a fellowship meal, with the message of empowering women to empower the world.
