Mental health remains critical concern in Nagaland: Rev. Dr James Thoppil

Bishop of Kohima, Rev. Dr. James Thoppil has stressed that mental health continues to be a pressing concern in Nagaland, particularly among youth aged 15–30, with rising cases of depression, anxiety and substance abuse.
Speaking at the inauguration of Eunoia Holistic Mental Health Centre at KKLN, High School Junction, Kohima, on Friday, Bishop Thoppil appreciated the initiative of young entrepreneurs in addressing an often neglected aspect of societal well-being. He observed that one in four individuals may experience mental health issues, yet such concerns are frequently overlooked due to stigma, lack of awareness and limited access to professional care.
Emphasising the importance of awareness, he said it plays a vital role in reducing stigma, encouraging early intervention and improving quality of life. “Mental health is not merely the absence of illness, but encompasses emotional, psychological and social well-being,” he remarked, urging individuals to adopt simple practices such as exercise, adequate sleep, open communication and taking breaks to maintain wellness.
He further encouraged people to recognise warning signs like behavioural changes, social withdrawal and mood swings, and to respond with empathy and support. Seeking help, he said, should never be seen as weakness but as strength, adding that open discussions create safe environments where others feel encouraged to seek support.
Clinical Psychologist Ketousenuo Phewhuo, founder of the centre, shared that the idea for Eunoia was conceived even before completion of her academic degree. She described the journey as challenging but fulfilling, noting that the name “Eunoia”—derived from Greek meaning “beautiful thinking”—reflects the centre’s vision of promoting emotional well-being.
She informed that the centre will provide psychiatric consultations, psychotherapy, psychological assessments, behavioural interventions, family and couple therapy, and integrated recovery services.
Appointments can be scheduled via phone (+91 60095 85186), email (eunoiahmhc2025@gmail.com), or through social media platforms Instagram (@eunoiakohima) and Facebook (Eunoia).